{"version":"1.0","provider_name":"AGRAFA","provider_url":"https:\/\/agrafa.asp.katowice.pl\/en\/","author_name":"Ania Kaleta","author_url":"https:\/\/agrafa.asp.katowice.pl\/en\/author\/ania-kaleta\/","title":"Let\u2019s survive a panic attack - AGRAFA","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ap4b0Icpc8\"><a href=\"https:\/\/agrafa.asp.katowice.pl\/en\/praca\/lets-survive-a-panic-attack\/\">Let\u2019s survive a panic attack<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/agrafa.asp.katowice.pl\/en\/praca\/lets-survive-a-panic-attack\/embed\/#?secret=Ap4b0Icpc8\" width=\"600\" height=\"338\" title=\"&#8220;Let\u2019s survive a panic attack&#8221; &#8212; AGRAFA\" data-secret=\"Ap4b0Icpc8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/agrafa.asp.katowice.pl\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/agrafa.asp.katowice.pl\/wp-content\/uploads\/2024\/05\/b4068858961aa5723b3f83a989c6e4a8-1024x683.jpeg","thumbnail_width":1024,"thumbnail_height":683,"description":"Description The main goal of the project was to offer a sense of security and control during panic attacks. Following research into existing solutions, the author analyzed the users\u2019 needs and contexts for employing such a support tool to enhance a sense of security. She formulated the design assumptions to determine the project\u2019s compact physical form and the desired atmosphere it should evoke. Drawing from reliable psychological sources, she refined the wording and sequence of instructional points. After experimenting with various card dimensions and proportions, she selected specific colours and their functions. Additionally, the author created simple illustrations to enhance [&hellip;]"}